{"product_id":"the-pocket-idiots-guide-to-108-yoga-poses","title":"The Pocket Idiot's Guide to 108 Yoga Poses","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eDon’t just sit there!\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• In India, 108 is considered a sacred number\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Features routines that utilize the poses\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• \u003c\/span\u003e\u003ci\u003eABC News\u003c\/i\u003e\u003cspan\u003e reports that 16.5 million Americans practice yoga—an increase of 43% since 2002\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries\u003c\/span\u003e\u003c\/p\u003e","brand":"Adventure Boot Camp Fitness","offers":[{"title":"Default Title","offer_id":32878212022407,"sku":"HJSDBCS","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0339\/0600\/0007\/products\/61PNodRChML_70445dd1-0008-4494-81fb-f6e8cbf0e2dd.jpg?v=1582840135","url":"https:\/\/adventure-boot-camp-fitness.myshopify.com\/products\/the-pocket-idiots-guide-to-108-yoga-poses","provider":"Adventure Boot Camp Fitness","version":"1.0","type":"link"}